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Toronto Psychologist Amanda Tobe speaking in front of a group of professionals about public speaking confidence.

public speaking confidence

Are you struggling with the pressures to perform or speak up at work?

Or maybe you are looking to optimize performance in your job. Regardless of your specific performance goals, we identify both your current and ideal future state so that we can gain clarity on the habits, behaviours and skills needed to close the gaps.

This area of our practice focuses both on building high-performance habits and mitigate work-related performance anxiety (such as public-speaking & interview anxiety).

 

 

Common Challenges:

  • dread/fears about public-speaking

  • struggle to speak up at work

  • difficulty expressing one's perspective

  • lack of motivation

  • hard to get "in flow"

  • setting boundaries

Desired Outcomes:

  • manage/overcome fears related to speaking

  • improve interview performance

  • public speaking self-confidence

  • optimize performance at work

  • create better boundaries for work and life

  • increased energy during the workday

 

Ready to Get Started?

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Public Speaking Confidence


 

"Everyone shines given the right lighting"

~ SUSAN CAIN