Amanda Tobe, Toronto-based Psychologist

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Considerations for Yearly Goal Setting | Article Feature

“It’s not that goal-setting needs to go out the window, it’s just that we may need to change how we approach it, adjust our expectations for achieving our goals, and dig a little deeper to find meaningful goals for ourselves”


In this article, we talk about:

  • why Type A people might struggle with goal-setting more this year

  • the need to reassess goals on a monthly/quarterly basis

  • focusing on “activity goals” (i.e., what is in YOUR control)

  • the importance of being agile and not fixed to goals

  • altering our definitions of success to be more than about output/financial growth

  • why it’s a good time to focus on self-growth and personal growth

If you’d like to read the article, click here.


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